The founders of Möbius make a concerted effort to reach out to children. The pressures of childhood such as school; identity; developing self-esteem; peer relations; time management; health; and even work place enormous stresses upon today’s youth. In addition to meeting personal goals, our youth programs teach techniques of mindfulness, relaxation, and stress release geared towards specific age groups and developmental needs. Sessions are available for youth ages 7-17. It is never too early to build a foundation of well-being! Our programs provide ideal opportunities to introduce, encourage, and help maintain a healthy and happy lifestyle.
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Breathwork
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Relaxation Strategies:
**Information coming soon
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Meditation
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Energy Work:
**Information coming soon
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